Skin care is an integral part of self care if you would love to maintain healthy glowing skin. It is almost common knowledge that washing the face is non-negotiable.Think about it: the external environment is dirty and polluted, and as you go about your day, the skin on your face encounters all this dirt and grime.Dirt, bacteria, dead skin cells and even oil produced by the skin itself accumulate on the face. If this is left unchecked, the accumulated dirt clogs up the skin pores leading to breakouts, and in severe cases, skin infections.This is why it is extremely important to wash your face.
The most basic purpose of a face wash is to eliminate the dirt and maintain healthy youthful skin. But what’s the worst that could happen if you do not do this? Well, the truth is that clogged pores form the genesis of all skin woes on the face. Below the surface of the skin are sebum-producing glands that excrete this natural oil.
Sebum has a number of benefits for the skin including its ability to nourish the skin by transporting antioxidants to the skin surface, moisturizing the skin as well as protecting the skin from flaking. Whenever the skin pores are blocked, the sebum mixes with dirt and bacteria. This build up causes whiteheads, cysts, acne and blemishes among others. At the core of preventing this is the need to use a natural face wash.
In a market full of natural face wash and an array of skin care products, it is sometimes difficult to choose the right option for your skin type. This happens because if your face wash is not strong enough, it will not have a deep cleansing action, which will in turn leave build up on the skin.
If, on the other hand, your natural face wash is too strong, it will be abrasive on the skin, thus eliminating the balance of natural oils. Considering that everyone has a different skin type, it is important to consider the natural cleanser that you opt for. Below are simple tips to help you choose the right natural face wash.
1. Know Your Skin Type:
Whenever it comes to choosing a natural face wash, the golden rule revolves around knowing your specific skin type. This is, without a doubt, the most important part of the whole process.
There are three different types of skin, and they include dry skin, oily skin, combination skin and sensitive skin. All of these types of skin require a different approach to suit the characteristics each of them possess. Below are the guidelines to use when choosing a natural face wash, all based on the type of skin you have.
i) Dry Skin
People with dry skin, just as the name suggests, suffer from skin that feels dry and flaky largely due to the skin’s inability to moisturize itself. This usually happens as a result of low lipid leaves in the skin, water deficiency or both.
In addition to this, sometimes dry skin develops because of the tiny pores on the skin surface. External factors such as dry and cold seasons usually worsen the dryness. To counter this, individuals with dry skin need an oil-based natural wash.
This is recommended because the presence of oils in the wash will make up for the lack of fats and hydration on the dry skin. Your best bet when shopping for natural face wash designed for dry skin is one that contains emollient ingredients.
Emollient ingredients, by definition, are those that add moisture to the skin and seal it in, thus reversing the characteristics of dry skin. Emollient ingredients include coconut oil, glycerine, honey and olive oil among others. You may also opt for cream-based facial wash or those that contain milk for the same reason.
ii) Oily Skin
In sharp contrast with dry skin, oily skin is characterized by the overproduction of sebum. While this means it is super-moisturized, the excess oil makes the skin more prone to breakouts especially one.
People with this skin type find that the face feels greasy even just a couple of hours after washing. They will also notice that the skin has far less wrinkles, but the extreme greasiness points to comparatively bigger skin pores.
For this reason, those with oily skin need to wash their faces far more often than those with dry skin. It is important to note, however, that this should not be overdone as it can easily eliminate the skin’s natural oils. The response to this is increased oil production which worsens the condition.
To get the most out of skin cleansing sessions for oily skin, choose a natural face wash that is oil-free as these do not contribute to the grease load on the face.
Gel face wash for oily skin is also recommended for the same reason. If you regularly get acne breakouts, it helps to look out for natural face cleansers that contain salicyclic acid to reduce the intensity of breakouts while preventing the skin from drying out completely.
It is important to remember, that while environmental pollution contributes to acne breakouts, other factors such as hormonal changes and genetic predisposition should also be taken into account.
iii) Combination Skin
This type of skin features a combination of oily and dry skin. For many people, different parts of the body may be oily, dry or sensitive. As a general guide, people with this type of skin usually experience oily skin on the forehead, nose and chin.
This is often referred to as the ‘T-zone’, thanks to the outline of the aforementioned skin areas. In many cases, the rest of the face (cheeks, neck and eye area) remains either normal or dry. What this simply means is that the oil glands on the two distinct parts of the face work differently from each other.
To get the right face wash, it helps to get a cleanser that suits your key skin concern. For the most part, a mild cleanser will go a long way in managing combination skin.
Steer clear of products that contain irritants which will leave the skin dry and stripped of natural oils. As a general rule, do not scrub aggressively, a common practice that leaves the skin feeling taut after washing.
Many people with combination skin type will find that they get to try different products before settling for one that works optimally. The most critical aspect in this is to give your skin time to transition from one product to another to prevent overlapping effects that can wreck havoc on the skin.
iv) Sensitive Skin
Sensitive skin, just as the name implies, refers to skin that reacts with varied severity to a range of skin care products, from soaps to shower gels and lotions.
This irritation is often characterized by a tingling sensation, itchiness and rash formation on different parts of the body. On the face, the sensitivity is sometimes marked by redness. It is important to mention that in some cases, irritation occurs as a result of product overuse.
To be sure of what the specific skin irritants are, it helps to see a dermatologist to carry out patch tests. Note too that skin sensitivity is often accompanied by skin conditions such as psoriasis and eczema.
To be able to deal with sensitive skin and get an appropriate natural face wash, steer clear of products that contain fragrances and alcohols. Other well-known skin irritants include alicyclic acid and benzoate. Opt instead, for calming ingredients in your preferred face wash.
These ingredients include aloe vera, chamomile and green tea among others. A face wash that has an appropriate pH will also go a long way in cleansing sensitive skin without adverse reactions.
Knowing your specific skin type is one of the most crucial aspects in choosing a proper face wash product.
2. Check the Ingredients Present in the Natural Face Wash:
Once you have established your specific skin type, the next step in choosing the right natural face wash involves checking the ingredients present in the specific cleanser you use.
Indeed, you must go beyond labels such as ‘for sensitive skin’ and ‘anti-aging’ and take a closer look at the ingredients present in the specific product that you would like to start using. This is where the rubber meets the road because you must look out for ingredients that are beneficial for the skin.
Do your due diligence and flip the product over to establish what ingredients are present. Look out for products that contain sulfates – the active ingredient responsible for the extravagant foam that some cleansers have.
Research indicates that some sulfates are not only responsible for the foam, but they can also be very corrosive leading to skin abrasion and a host of other symptoms. In place of sulfates, glucose carboxylate has been shown to be an effective solution.
3. Use the Right Techniques Once you Have Chosen the Right Natural Face Wash:
With your skin type in mind and the ingredients to look out for, it is important to know what cleaning technique you need to use and the specific skin routine to follow.
This is key because improper use of the right face wash could easily cause skin irritation. Outlined below are simple steps to follow when cleaning the face using your natural cleanser.
- Begin with clean hands prior to cleansing. This is simply because you do not want to introduce additional dirt and grime to the face you want to clean.
- Warm water is recommended because it allows the pores to open up and let loose the accumulated dirt.
- Massage the skin in gentle circular motions to encourage blood circulation. Pay attention to the ‘T-zone’. As mentioned above, this is where the face tends to have higher amounts of oil, and thus needs attention.
- Set aside a couple of minutes for the facial wash process, making sure you use your fingertips. Do not scrub the skin aggressively to avoid irritation.
- Rinse your face and dab a clean towel to dry.
Remember that, even with these guidelines, there are many variables that will determine the frequency of washing. Use the tips outlined to choose the right natural face wash for your skin type. Consult a dermatologist in case you have any doubts concerning your skin and different care routines.