Your skin is the largest organ in the body. In addition to this, it also acts as a barrier and form of protection for the body. For this reasons, it is important to employ skin care techniques that will prevent it from drying out. Even with this knowledge, many people find that dry skin is a common occurrence. One of the most common causes of dry skin is one’s immediate environment. If you live in a region where temperatures are low and humidity levels plummet, you can be certain you remain predisposed to dry skin.
On the flip side, excessive heat as is the case with central heating and fire places, causes a drop in humidity levels and leads to dry skin. Lifestyle habits also play a key role in the development of dry skin.
One of the most common culprits in this regard is taking excessively long hot baths. While this may be soothing and offers a chance to rewind after a long day, taking such a bath does more harm than good to your skin.
It strips your skin of natural oils, and makes it prone to drying. The same effect is witnessed when you expose the skin to harsh chemicals and personal care products. Whether it is through swimming in an over-chlorinated swimming pool or using harsh detergents to do your laundry, these methods have the capacity to dehydrate and dry the skin.
Other causes of dry skin include over-exposure to the sun’s UV rays, poor diet choices and certain skin conditions such as eczema and psoriasis. In some individuals, dry skin is the result of a genetic predisposition that causes people in a particular lineage to have dry skin. The good news is that in cases where the dry skin is not caused by a disorder, there are a handful of natural remedies available for home treatment. All of these home remedies work by adding moisture to the skin in one way or the other.
The other advantage of using home remedies is that they are affordable, and you need not pay through the nose to enjoy glowing hydrated skin. Choose any of the following home remedies, and find one which works perfectly for your skin. Each of the remedies contains the approximate time pit takes for the application of the remedy, alongside how difficult each method is.
1. Raw Honey:
Time Required: 15 Min
What You Need: Raw organic honey.
Honey is known to be one of the most effective home remedies for the skin. Its humectant properties ensure that the skin remains moisturized, while preventing the loss of moisture to the external environment. Honey is also packed with antioxidants that help get rid of free radicals that damage the skin. Its antimicrobial properties on the other hand, eliminate any bacteria that may be present on dry skin. The result is soft supple skin. The use of raw honey as a natural remedy for dry skin is most beneficial when the method is applied just before taking a shower.
- Scoop some of the raw organic honey onto the palms of your hand and massage it all over the body in gentle circular motions.
- Let the honey sit on the skin for about 10 minutes before showering as normal.Repeat this procedure once daily for a steady improvement on your skin.
2. Coconut Oil:
Time Required: 15 Min for application, but the remedy stays on overnight.
What You Need: A cup of coconut oil.
Coconut oil is yet another popular home remedy for the treatment of dry skin. The oil is loved for its constituent fatty acids that help restore moisture on the skin. The presence of nutrients in the oil also nourish the skin, and prevent the loss of moisture. One of the advantages of using coconut oil is that it can easily be incorporated into your normal skin care routine.
- Warm the oil in case it has solidified. Coconut oil has a tendency to harden when exposed to low temperatures. Do not heat the oil directly as this has the potential to destroy the oil’s potency. Instead, use a warm bath to get the oil to liquify.
- Slather the warm coconut oil on your body just after a warm bath. The purpose of doing this is that immediately after a warm bath, the skin is refreshed and the pores absorb better.
- Let the oil sit on the skin overnight so that the oil’s constituent fatty acids are able to penetrate the skin’s pores.
- Wash off the coconut oil in the morning. Repeat this home remedy daily, and it is only a matter of time before you notice a significant improvement in the condition of your skin.
3. Olive Oil:
Time Required: 15 Min
What You Need: Raw olive oil, your regular skin moisturizer, 1 tablespoon of honey and 4 tablespoons of brown granular sugar (both optional).
Olive oil, just like coconut oil can be incorporated into your daily skin care regimen. The oil is packed with antioxidants that help get rid of toxins from the skin’s surface. In addition to this, the coconut oil contains healthy fatty acids that nourish and smooth the skin. These properties work excellently in the treatment of dry cracked skin. The recommended period for the application of olive oil is just after taking your bath.
- Add a few drops of olive oil to your skin moisturizer and apply as you do in your daily skin routine.
- Let the olive oil-moisturizer mixture sit on the skin overnight.
- If you would like to incorporate honey into the olive oil remedy, mix the honey with two tablespoons of olive oil and brown sugar. This forms a handy scrub that you can then apply on your skin, making sure you massage in gentle circular motions.Massage the scrub for about 10 minutes and wash off as you take your bath. Finish this off with the application of an appropriate skin moisturizer for dry skin.
4. Milk or Milk Cream:
Time Required: 20 Min
What You Need: A teaspoon of fresh milk, 2 teaspoons of milk cream. Optional ingredients include 3 drops of freshly squeezed lemon juice, 4 tablespoons of gram flour.
Milk is an incredible natural remedy for the treatment of a myriad of skin conditions, including dry skin. It works perfectly well because of the presence of lactic acid. This acid helps get rid of dead cells on the flaky skin. Its texture also soothes dry skin. Milk cream is easy to apply, and plays an integral role in the balance of the skin’s pH. Both are super remedies for skin hydration. The addition of lemon juice is to compliment the process of exfoliation. Gram flour provides a base for the application of the milk-based paste.
- Mix the milk, milk cream and lemon juice to create a curd-like mixture.
- Rub this mixture between your hands and apply it on the skin.
- Let the mixture sit on the skin for about 15 minutes, and wash it off as you bath. Repeat this procedure once everyday for best results.
- Alternatively, add two tablespoons of the milk cream to four tablespoons of the gram flour to create a thickened paste. Apply this paste on your body, allowing it to stay for 15 minutes before bathing. Incorporate this procedure into your bath routine for best results.
Time Required: 20 Min
What You Need: 1/2 cup of yogurt (preferably probiotic). Optional – 3 tablespoons of blended pawpaw, 3 drops of honey.
Yogurt is yet another dairy product that works wonders for dry skin. It not only hydrates the skin, it also has antimicrobial properties that help eliminate toxins and bacteria that often build up in the skin’s pores. Just like milk, yogurt also contains lactic acid that works as an excellent exfoliant. Its anti-inflammatory properties soothe dry itchy skin. Pawpaw on the other hand, makes for a great addition as its enzymes help get rid of dead cells on dry flaky skin. Honey, as mentioned above, is used for its humectant and antimicrobial properties.
- Simply scoop some of the yogurt and apply it on your skin prior to your bath time.
- Leave the yogurt body mask on for 10 minutes before taking your regular bath. This remedy leaves you feeling refreshed, so daily use will go a long way in improving your skin’s condition.
- The other option when it comes to the use of yogurt is to mix it with blended pawpaw and honey. This creates a thick paste with which you can massage your skin with. Let the paste sit on the skin for 10 minutes, and rinse during your normal bath routine. Repeat this procedure thrice weekly for best results.
6. Aloe Vera Gel:
Time Required: 20 Min
What You Need: Freshly cut aloe vera leaf in a bowl.
It is almost impossible to talk about home remedies for the skin without making mention of aloe vera gel. This natural remedy is loved for the treatment of dry skin because its acids slough away dead cells, thus promoting quick healing. The gel also helps the skin retain moisture, thus preventing the characteristic dry flaking. The best time to use this gel is just before taking a warm bath.
- Tap the gel at the point which you cut the aloe vera leaf and collect it in a small bowl.
- Once it is enough, scoop some of the gel and apply it on the skin, making sure you massage firmly but gently.
- Let the gel stay on the skin for about 15 minutes before rinsing off during your normal bath. Regular use of this remedy daily goes a long way in improving the skin’s condition.
7. Avocado Mask:
Time Required: 20 Min
What You Need: Fresh avocado fruit(s).
Avocado is not only a delicious fruit, it also makes for an incredible home remedy if you suffer from dry skin. Avocado contains healthy fats that act as an emollient. This enables the skin to retain its moisture while getting nourishment from the fruit’s Vitamin E. Avocados are easily available in many parts of the world, so there really is no excuse for not using this handy home remedy.
- Clean and peel the fruit to reveal the fleshy insides.
- Eliminate the seed and chop up the fruit to sizable pieces.
- Blend the fruit to get a smooth paste and apply it on your skin. Massage the paste well and let it stay on for 15 minutes.
- Rinse using warm water, and follow up with a skin moisturizer. Repeat this remedy once daily for best results.
8. Jojoba Oil:
Time Required: 20 Min
What You Need: Jojoba oil, washcloth to wipe the excess oil.
Jojoba oil is an excellent home remedy for the natural treatment of dry skin. This is because its structure and mode of action mirrors that of sebum, the natural oil produced by the skin’s sebaceous glands. Consequently, jojoba oil has great moisturizing properties that ensure the skin remains hydrated. Additionally, the oil’s anti-inflammatory properties help sooth dry itchy skin. When used twice weekly, the skin starts to register an improvement. This remedy is best used after a warm shower when the skin pores have opened up, and absorption is enhanced.
- Apply the jojoba oil on your skin immediately after a warm bath, making sure you massage in circular motions.
- Let the oil soak in overnight, and use the washcloth to get rid of excess oil.
Other natural remedies that have been shown to be effective for the home treatment of dry skin include an oatmeal mask which soothes the dry skin while enhancing its hydration, almond oil which works as an excellent moisturizer as well as glycerin. Incorporating good old petroleum jelly into your skin routine also helps alleviate dry skin by getting rid of the flaky layer and softening the skin. It is clear that the next time you need to treat dry skin, all that you may need to do is raid your kitchen pantry, and this condition is as good as gone.