Boost Immune System

The immune system plays a fundamental role in the body by providing defense against diseases and infections. For this reason, it is extremely important to have a strong immune system in order to remain healthy.

Curb Appetite

Appetite, or the desire to eat, is a physical occurrence as much as it is a psychological one. Whenever we think of, or see a meal that looks tasty, the body responds involuntarily by increasing our appetite.


The term ‘hangover’ is used to describe a collection of symptoms that accompany excessive intake of alcohol.

Healthy Liver

The liver plays an integral role in the body’s digestive processes, and this makes it very important for one to maintain a healthy liver. To put this in perspective, think about it this way: everything that is ingested, from foods to liquids, medicines and even alcohol, passes through the liver.

Increase Haemoglobin Level

Haemoglobin is the protein molecule that is found in the blood’s red cells, and is responsible for the transportation of oxygenated blood from the lungs to the different tissues and organs in the body.

Losing Weight

Losing weight is one of the most popular resolutions for many people across the world, yet despite its popularity, it is probably one of the most challenging journeys one can stumble on.

Sugar Cravings

In spite of the consistent health message passed on globally on the need to reduce sugar intake, sugar still makes up a big percentage of the average person’s daily caloric intake.