radishAscites is the medical term for a condition that causes an increase in the fluid of the peritoneum. To understand how this condition presents itself, it is important to have basic comprehension on the anatomy of the abdominal region.The organs in the abdominal region are contained in a cavity known as the peritoneum. This cavity is filled with a small amount of fluid which typically varies in women because of their monthly cycle. When this fluid increases in volume, it causes ascites.

There are a number of factors that cause ascites. The most common reason why ascites develops is as a result of liver disease. When the liver malfunctions so that it does not provide an adequate amount of proteins to help maintain levels of the peritoneal fluid, then there’s a considerable increase in the amount of the cavity fluid.

Ideally, the fluid is sustained by pressure since the proteins present help draw the water inwards and prevent leakage. As the disease progresses, the liver’s capacity to synthesize the proteins reduces, ultimately allowing water to leak and increasing fluid. Other disorders associated with ascites include disease of the kidney as well as the presence of clots in the liver.Some of the symptoms that accompany ascites include inexplicable weight gain, swelling of the abdominal region, lack of appetite as well as difficult breathing. while these may be inconclusive signs of the condition, they are often first indicators that there could be a problem.

To confirm this, you would have to see a doctor who will carry out diagnostic tests to determine the exact condition. This may involve an array of tests as well as pertinent questions regarding one’s medical history.Treatment is often dependent on the extent of the disease. In addition to the treatment options provided, you may want to incorporate the use of home remedies as an adjunct form of therapy. Note that natural remedies must never take the place of medication as recommended by your doctor. Additionally, the sole use of these natural remedies for mild cases of ascites must be used under a doctor’s supervision.


1. Raw Onions:

Time Required: 30 Min
What You Need: 2 Middle sized raw onions, a sharp knife and a clean piece of cloth. Warm water (optional).
Difficulty: Easy

 

One of the easiest ways to reduce the accumulation of fluid in the abdominal region is through frequent urination. This effectively reduces the volume of peritoneal fluid, thus alleviating the symptoms of the disease. While there are medicines that do this with ease (referred to as diuretics), there are a handful of natural remedies that work just as well in this regard.Onions are a perfect example of such a remedy. Regular intake of raw onions, whether in a salad or on their own, helps reduce the intensity of ascites symptoms. In addition to the onion’s diuretic properties, onion is also a potent antibiotic which helps keep infections at bay. Find simply ways to add onions to your daily diet to help eliminate the associated symptoms of this condition.

Directions:

  1. If you find the smell of onions quite pungent, it helps to place the whole onion in warm water for a few minutes to reduce the intensity of the same.
  2. Peel the onions and chop into small pieces.
  3. Place the chopped onion pieces on a small cloth and squeeze as hard as you can.
  4. Do this for 5 minutes until you have collected enough juice.
  5. Drink this onion juice thrice daily.
  6. Alternatively, simply add onion rings to fresh salad and munch away to fewer ascites symptoms.

 


2. Garlic:

Time Required: 20 Min
What You Need: 2 Garlic cloves, pestle and mortar as well as warm water. Fresh lemon juice (optional).
Difficulty: Easy

 

Garlic belongs to the same family as onions, so it is no surprise that it is one of the natural remedies recommended for the home treatment of ascites. The most important healing benefits from garlic include its anti-toxin properties that prevent the fluid from getting toxic as a result of the condition. Additional benefits include garlic’s ability to lower blood pressure,a benefit which directly relates to the volume of fluid as well as the presence of antioxidants which help prevent damage by free radicals. Garlic is easy to get from the grocery store, so this should be a choice remedy for the most part.

Directions:

  1. Simply peel the garlic and chop into small pieces.
  2. Add the chopped garlic to your diet or prepare garlic juice from it.
  3. If you find garlic has too strong an aroma, you may down this with half a glass of fresh lemon juice.

 


3. Beans:

Time Required: 2 Hrs
What You Need: 1 Cup dried beans, water in a pot (about 4 cups), onions to fry and choice herbs/spices.
Difficulty: Easy

 

Beans are a rich source of protein eaten by many communities across the world. They make for an excellent home remedy for mild ascites, and help the recovery process in severe cases. This is attributed to the presence of amino acids (the building block of proteins that beans are best known for). Beans are preferred because they are rich in vegetable amino acids. Additional benefits of consuming beans include reduced cholesterol levels which have a direct bearing on blood pressure levels and fluid volumes as well as lowering the risk of heart disease. Beans take a longer while to prepare than most remedies on this list, but the benefits thereof far outweigh the involving preparation process.

Directions:

  1. Sort the beans first before cooking. If you prefer, you may soak the beans 24 hours before cooking. Drain the water used for soaking to boiling.
  2. Wash the beans and transfer to the pot.
  3. Add the water and ensure that all the beans are covered.
  4. Boil for 10 minutes and then cover and let the beans boil for an hour until they are ready.
  5. Clean and cut the onions to fry the beans. Remember the aforementioned benefits of using onions to treat ascites.
  6. Once the onions are browned, add your preferred herbs and spices and cook for a few minutes before adding the beans.
  7. Have at least one serving of beans daily to reduce the intensity of the symptoms associated with ascetis.

NOTE: Avoid adding salt to the beans as this is known to increase water retention, which in turn worsens the symptoms of ascetis. In addition, check the specific type of beans you use as some are known to increase blood pressure levels. If in doubt, consult with your doctor on the way forward.

 


4. Coconut Water:

Time Required: 10 Min
What You Need: Fresh coconut water.
Difficulty: Easy

 

Fresh coconut water is loved the world over for its immense health benefits, little wonder coconut is often referred to as ‘The tree with a thousand uses’. Coconut water is especially effective for managing the symptoms of ascites. This is because patients with the condition are advised against taking copious amounts of water as this in turn contributes to excess accumulation of fluid in the abdominal cavity. This poses a challenge for many patients because the body must still remain hydrated to avoid depletion of key mineral salts. This is where coconut water comes in handy. Coconut water is rich in potassium which helps ensure proper functioning of the body’s cells and hydration. Fresh coconut water is recommended for this purpose.

Directions:

  1. Break the coconut to collect the water and drink at least thrice daily.

 


5. Abdominal Massage:

Time Required: At least 30 Min
What You Need: A comfortable place and relevant massage techniques.
Difficulty: Easy

 

Patients diagnosed with ascites often benefit from abdominal massages to help relieve the pressure caused by the excess abdominal fluid. Abdominal massage also helps eliminate the discomfort while helping the affected person feel better. To get the most of this home remedy, it is important to use proper massage techniques. Follow the steps indicated below to allow the efficiency of this remedy. It is best to get someone else to do this massage.

Directions:

  1. Get a comfortable place to lie down face upwards.
  2. Have the abdomen massaged in different ways.
  3. Start off with straight rubbing of the tummy to ease the pain.
  4. Follow this up with gentle point rubbing before finishing off with gentle kneads on the the abdominal region.
  5. Repeat this techniques severally for about 30 minutes.

 


6. Fresh Parsley:

Time Required: 15 Min
What You Need: Fresh parsley and clean water.
Difficulty: Easy

 

As mentioned above, one of the recommended ways to reduce fluid accumulation is to increase fluid elimination through urination. Parsley is used for the natural treatment of ascites because it acts as a diuretic that increases urination, thus allowing the flushing of toxins and consequent reduction of the fluid in the abdominal cavity. For these reasons, parsley has long been used as a medical herb. Stock up on fresh parsley if you suffer from ascites and need relief from the associated symptoms.

Directions:

  1. Chop the roots off the parsley and clean well to get rid of dirt.
  2. Chop the parsley into small pieces and add to your salad. You ,may also eat the bunch of parsley on its own for its healing properties.

 


7. Radish:

Time Required: 30 Min
What You Need: Grated radish added to salad. Alternatively, use radish leaves and warm water to prepare the remedy.
Difficulty: Easy

 

Manage the symptoms of ascetis by including radish in your daily diet. Radish works by improving the function of the liver, which is one of the main causes of ascetis. Additionally, regular radish intake helps remove toxins that may accumulate in the body, effectively providing much-needed relief from the condition’s symptoms. You may consume the radish in salad or opt to add the leaf extract to water as indicated in the directions below.

Directions:

  1. Peel the radish and grate before sprinkling on your salad.
  2. Alternatively, crush the radish leaves using a pestle and mortar to extract the juice.
  3. Add this juice to a glass of water and drink daily.

 


8. Fenugreek Seeds:

Time Required: Overnight soaking
What You Need: 1 Cup of dried fenugreek seeds, 1 liter of water and a strainer.
Difficulty: Easy

 

Fenugreek seeds are an excellent medicinal herb that you may use for the natural treatment of ascites. The water used to soak the seeds as illustrated in the steps below not only helps reduce the swelling, it also goes a long way in decreasing the amount of fluid in the abdominal cavity. The seeds are, to a large extent, diuretic in nature which helps encourage frequent urination to provide relief. To get the best of this remedy, you will need to soak the seeds overnight as indicated in the steps below.

Directions:

  1. Place the seeds in a jar and add 1 liter of water.
  2. Soak the seeds overnight and strain the liquid the next morning.
  3. Drink the liquid first thing on an empty stomach for great benefits.
  4. Use this remedy daily until the symptoms of the remedy ease.

 


9. Root of Dandelion:

Time Required: 30 Min
What You Need: Dandelion root (powder), hot water, strainer and honey (optional).
Difficulty: Easy

 

The dandelion root is an amazing herbal remedy used for the natural treatment of ascites. Also referred to as gravel root, the root improves the functioning of the kidneys, thus increasing its ability to eliminate excess fluid in the abdominal cavity. As a natural diuretic, dandelion root increases the frequency of urination to offer much-needed relief from the condition’s symptoms. Other herbal remedies that may be used in place of dandelion include rhubarb and buckthorn root.

Directions:

  1. Put 1 teaspoon of the dandelion root powder in a pan and add 1 cup of hot water.
  2. Boil the mixture for a few minutes and turn off the heat.
  3. Let the powder steep for about 5 minutes and strain.
  4. Let the dandelion root tea cool before drinking.
  5. Use this remedy at least once daily for best results.

 


10. Camel Milk:

Time Required: 10 Min
What You Need: Camel milk
Difficulty: Easy

 

Camel milk certainly is not an everyday indulgence, but has proven extremely helpful for those suffering from ascites. This is because it is packed with rich diuretic lactose that not only increases the body’s protein, but also allows for the elimination of accumulated fluid. This is an excellent substitute for water to keep hydrated. Other benefits of camel milk include its anti-inflammatory and anticancer healing properties.

Directions:

  1. Take a glass or two of camel milk daily to alleviate the symptoms of ascites.

 


Watermelon is also an excellent remedy for treating ascites as it helps maintain the body’s fluid balance while providing fiber to improve digestion and prevent bloating. In addition to these remedies, it is very important to reduce your salt intake. Salt included in food causes the body to retain water, which is known to intensify the symptoms of ascites and increase discomfort as a result of the added pressure.

Reducing one’s water intake is also recommended to prevent excessive accumulation of fluid in the abdominal cavity. As a substitute, take milk and monitor how your condition progresses. Eat a heart-healthy diet to stay fit and allow quick recovery. Whole grains, fresh fruits and vegetables are great for you as they are also laden with nutrients to keep you healthy. Ultimately, make sure you get a medical appointment if the condition does not improve or is accompanied by severe symptoms.