5 Household Ingredients That Can Promote Hair Growth

Growing healthy hair is a task that takes time and requires you to put in effort. For many people however, the patience required eventually runs out simply because hair grows through different phases. Add to this the different external factors which influence hair growth and it is easy to see why this can be a frustrating process.

braided hair

What’s more, there are a number of conditions that affect how hair grows, and these include conditions affecting the thyroid gland and cancer treatment among others. The good news is that there are a number of household ingredients that can promote hair growth and improve health.

The advantage of using these ingredients is that they are affordable and easy to prepare. Most of these ingredients are easily found in your kitchen, so take some time to whip these up and enhance your hair’s length.

NOTE: Ensure that you are not allergic to any of the ingredients listed below prior to application.

1. Apple Cider Vinegar:

Why it Works

apple cider

Apple cider vinegar, abbreviated ACV, promotes hair growth by getting rid of dirt on the scalp. This cleansing action allows the proper development of the hair follicles which in turn enhances growth. What’s more, ACV helps maintain proper pH balance for optimal hair growth.

How to Use:

ACV is recommended for use on freshly shampooed hair.

  1. Add 1 cup of the ACV to 1 litre of water. This is done for dilution purposes as the sole use of ACV is likely to cause irritation of the scalp.
  2. Use the ACV solution to rinse the damp hair.
  3. Use ACV during every hair wash.

2. Rice Water:

Why it Works

Rice water has long been used for healthy hair and skin in different civilizations across the world. This ingredient is packed with vitamins and proteins which, when used on the hair, help to nourish the scalp and moisturize the hair.

This easy-to-use ingredient is a well-kept secret for glowing hair, so whenever you wash rice, avoid discarding the water and instead use it during your hair wash routine.
NOTE: You may use any variety of rice for this preparation.

How to Use:

  1. Soak half a cup of rice in two cups of water and leave the mixture for 20 minutes. This allows the nutrients to seep into the water for its benefits on the hair.
  2. Pass the rice through a strainer and preserve the water as this is what you will need.
  3. Rinse your hair using the drained water, making sure you massage the scalp for better absorption.
  4. After 10 minutes or so, rinse the hair using warm water.
  5. You may follow this up with shampooing and use rice water at least once weekly.

3. Yogurt:

Why it Works

yogurt in a bowl

Yogurt is a delicious snack that one can relish, but did you know that this simple ingredient can work wonders for your hair? Yogurt is rich in acids that play a great role in scalp exfoliation.

This process gets rid of dead skin cells, and in doing so, helps get rid of the hair follicles. Additionally, yogurt also has fats that go a long way in nourishing the scalp and ensuring it remains hydrated.

Owing to the presence of acids in the yogurt, this simple ingredient also helps maintain the pH levels on the scalp and eliminate scalp infections.

How to Use:

  1. Section your hair prior to application of the yogurt.
  2. Once you have done this, apply a generous amount of the yogurt on the scalp as well as on the hair.
  3. Cover the hair with a shower cap or plastic cap. This serves two purposes: it allows the yogurt to act on the hair and prevents it from dripping on the clothes.
  4. Leave the yogurt hair mask on for half an hour and then rinse using shampoo.
  5. Use this remedy once weekly to promote hair growth.

4. Baking Soda:

Why it Works

Baking soda, just like yogurt, is an excellent exfoliator. It works by getting rid of excess product accumulation on the scalp while unclogging any blocked hair follicles. This is critical because if the accumulation is not addressed, it blocks the pores and hampers hair growth.

There is also the benefit of massaging the scalp that improves blood circulation within the scalp. Proper blood circulation ensures that hair gets nutrients required for proper growth.

Lastly, baking soda has excellent anti-fungal properties that come in handy in the elimination of fungal infections. Incorporate baking soda into your hair routine to promote healthy growth.

How to Use:

  1. Place 2 teaspoons of baking soda in half a cup of water and stir to dissolve.
  2. Transfer the solution to a small squeeze bottle for easy application.
  3. Squirt the solution on the scalp and proceed to massage it further down the length of the hair strands.
  4. Leave the solution in for 10 minutes before rinsing with warm water.
  5. Use this solution on alternate hair wash routines.

5. Henna:

Why it Works

henna powder

Henna is a natural ingredient that you can easily add to your hair routines. It works to transform dry brittle hair through conditioning to result in healthy smooth hair, as well as strengthen the hair shafts at the root level. For those who would love to add colour naturally, henna is an excellent inclusion. You will need a henna pack for this.

How to Use:

  1. Open the pack and pour out the henna in a container.
  2. Add half a cup of natural yogurt (or more depending on the length of your hair) and mix well.
  3. Slather a generous amount of the mixture on your hair, applying along the entire length.
  4. Let the henna mask dry completely.
  5. Rinse off the mixture and then wash the hair using a mild shampoo.
  6. Use henna at least once monthly to improve colour and promote hair growth.

Other household ingredients that you can use cayenne pepper for its effect on blood circulation within the scalp, aloe vera for its soothing effect on an irritated scalp as well as turmeric. The latter’s benefits for the hair are attributed to the presence of antioxidant compounds that help heal damaged hair follicles. Regular use of these ingredients over a period of time will improve your hair length.

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